It is back to school time again! As a working mom of five, this statement used to have me skipping down street singing, “It’s the most wonderful time of the year!” But this year it comes with a big twist…whether your school is exclusively online learning, a hybrid schedule for online/in-person learning, or you haveContinue Reading »
Many people experience headaches or tension in the neck and shoulders, but when pain radiates behind your eyeball, it’s a whole new level of discomfort and you start to wonder what is going on?! And more importantly, how can you get relief?Do you feel pain along your neck that shoots across your face or toContinue Reading »
Spending supervised time on their belly throughout the day is an important part of your baby’s development. Tummy time helps your baby build strength in their upper body, promote trunk stability, and develop head control. These skills are crucial to later developmental skills like rolling, sitting, and crawling. Tummy time also encourages your baby toContinue Reading »
Have you noticed mild to sharp pain in your neck, upper back, or shoulders? Do you feel like your posture is suffering when using handheld devices like your phone or iPad? Are you experiencing more headaches or a decrease in your neck mobility? Do you spend the better part of your day working at yourContinue Reading »
Neck and shoulder pain can cause so many difficulties in your life. Like stopping you from enjoying your favorite book because your neck is stiff, or shoulder pain interrupting your working day because you can’t take your mind away from the pain. But the worst part is if you can’t identify the source of the pain.Continue Reading »
Are you exercising regularly? What type of exercise do you like to do? What movement activity makes you happy? Everyone has a different interest when it comes to exercise and that is important to think about for yourself. Now I know what you are thinking… “I don’t like to exercise!”. But I beg to differContinue Reading »
Have you been sitting more over the past month and feeling pelvic pain worsen as the weeks go on?Are you having burning pain and difficulty sitting unless you try one of those cushions that takes pressure off your tailbone?Are you wondering WHY you are having this irritating pain?Do you want to get rid of yourContinue Reading »
Ask any past or current patient of the Breakaway Physical Therapy family and they will tell you that our physical therapists are beyond passionate about their work and genuinely care about the individual needs of each patient that walks through the door. We recognize that your life and plans may have been completely altered byContinue Reading »
If you have knee pain, then you or your physician, may decide to use physical therapy to get you back to doing what you love, without pain. There are many types of knee conditions and injuries that can cause knee pain, including ligament tears, repetitive stress, and arthritis. Finding the source of knee pain canContinue Reading »
Are you or someone you know experiencing a clicking sensation in your knee when you go for bike rides, run, walk or go up and down stairs? You’re not really having too much pain from this sensation, but it is concerning for you and you don’t want it to get in the way of yourContinue Reading »
