With the school year underway, it is crucial for your kids to have a great backpack that does not cause any aches or pains along the spine. Backpacks are getting heavier and heavier each year with the weight of textbooks and things. They are lugging the backpacks onto and off the bus or walking withContinue Reading »
"Almost Daily Health Tips From Physical Therapist Shaina Clemons..."
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Category: Back Pain
The experienced team of therapists at Breakaway Physical Therapy in Crofton have created a selection of articles to help you overcome Back Pain.
3 Tips For Back Pain
Back pain is one of the most common discomforts that people deal with daily. Sometimes it feels like nothing helps and that it will never change. That daunting feeling can be helped with some simple tips to reduce your daily struggles! 3 Tips to Help You With Your Back Pain 1. Roll to your sideContinue Reading »