About Breakaway Physical Therapy

At Breakaway Physical Therapy in Crofton, MD we love to help people in their 30’s, 40’s, 50’s and above, get back to living the life they deserve. Which means a life free from painkillers, where you don’t have to worry about bothering the doctor and can do and enjoy all of the things you love, without the fear of pain or instability holding you back.

When something like chronic pain strikes you in your knee, lower-back, neck or shoulders, pelvic floor, or if you experience an injury from a sport, exercise, having a baby or after a surgery - we know it’s very tempting to leave it alone and hope it’ll simply “go away on its own” with time and rest… That you’ll wake up someday and like “magic”, it’ll be as if it never happened in the first place - but that’s usually not the case, and often the pain ends up worse than it was when it first started.

We also know it’s very easy to reach into the back of the cabinet for some painkillers, and take them whenever pain strikes so that it reduces quickly - but all those painkillers are not good for your long-term health, and do nothing but mask the pain instead.

Or, maybe you’re left feeling confused, even skeptical because you’ve sought advice from other Healthcare professionals, or a Physical Therapist in the past, and nothing they seemed to say or do ever made a huge difference or really helped.

Can you relate?

If that sounds like you, you’re not alone. At Breakaway Physical Therapy we hear this all the time… In fact:

Any of those sound familiar?

If any of these have happened to you - we would love to help you by inviting you to schedule a call to talk with one of our physical therapists at our Crofton Office to find out what can be done to help you. The fact that you’ve tried any or all these things already, like many people we see, is actually a GOOD THING because when you know what doesn’t work - you are closer to finding the thing that does!

Click the link below to schedule a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best health outcome.

Breakaway Physical Therapy is founded by Shaina and Jason Clemons – a husband-wife couple who sought out to provide exceptional physical therapy services in the Crofton area. Shaina is a triathlete who completed the Coeur D’Alene Ironman in 2011 and is a leading pelvic floor and orthopedic physical therapist working closely with local organizations that value their health, such as Mom’s groups, cycling groups and local athletic clubs including the parents.

Shaina has been helping people just like you for years who want to remain active and love to be healthy so they can get the most enjoyment out of life for many years to come!

We Help People Aged 35+ be More Active and NATURALLY Regain Mobility, Live Free From Painkillers and Avoid Surgery… So You Can Do What YOU Enjoy Most.

If you would like to know how the Physical Therapy team at Breakaway Physical Therapy can help you live with less pain and get back to feeling great again - we invite you to start with a completely free, no-obligation, risk free appointment at one of our clinics:

Meet the Breakaway Physical Therapy Team»