Balance - Breakaway Physical Therapy
Shaina Clemons Health Tips

"Almost Daily Health Tips From Physical Therapist Shaina Clemons..."

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Balance on one foot? WHAT??

Balance on one foot? WHAT??

A patient recently asked me how it was possible for her to improve her balance as she was in her mid 50’s. She thought that she wouldn’t be able to make any progress or changes because she was honestly considering herself as too old☹ First off, you are never too old to improve your balance andRead More…

Concerned About Balance or Falls?

Concerned About Balance or Falls?

The holidays are right around the corner. This is the time of year for gathering and celebration. Many of us travel near or far to see family members and friends. Many of us examine our lives and think about changes to make for the coming year. When getting together with friends and relatives, especially olderRead More…

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