The experienced team of therapists at Breakaway Physical Therapy in Crofton have created a selection of helpful articles on the subject of incontinence.
This is one of the most common questions that we get asked when people reach out about getting some help with their pelvic floor challenges. Most people have no idea what this sort of treatment looks like and have no idea that physical therapy could help them in the first place. Physical therapy is a hugeContinue Reading »
*This is a follow up to our earlier post 4 Signs Your Pelvic Floor May Not Love Your Love of Running where I go into more detail explaining where the pelvic floor muscles are, how they should work and more understanding of the symptoms runners face that indicate they are struggling with pelvic floor dysfunction.Continue Reading »
The other day I was working with a patient who was suffering with pelvic floor issues, and I asked if she experienced any urinary leakage.She confidently responded “No”, then a few seconds later quickly followed up with, “well, except when I cough or sneeze, but that’s normal right?”My response?It is common, but it is notContinue Reading »
Are you struggling with incontinence, pelvic pain, constipation, pain during sexual intercourse or pelvic organ prolapse that’s leaving you stressed, paranoid and frustrated that you can’t enjoy doing the things you love, with the people you love? Childbirth, trauma related injuries, surgery, obesity and nerve damage can all lead to pelvic floor dysfunction, but youContinue Reading »
It’s finally April! The birds are chirping and the flowers are blooming. Spring has sprung and the warmer weather is right around the corner. Now that is April, with that comes the dreaded “April Showers.” Even though there might be some rain and poor weather coming our way this month, one “shower” you do NOTContinue Reading »
