Posture - Breakaway Physical Therapy
Shaina Clemons Health Tips

"Almost Daily Health Tips From Physical Therapist Shaina Clemons..."

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Stroller Posture

Stroller Posture

Do you have kids and feel like pushing your stroller hurts your back?When you walk up a hill, is the stroller so far out in front of you and your arms are straight as you look at the ground?Are you tired after a walk because you are gripping the stroller for dear life?Does your neckContinue Reading »

Backpack Safety

Backpack Safety

With the school year underway, it is crucial for your kids to have a great backpack that does not cause any aches or pains along the spine. Backpacks are getting heavier and heavier each year with the weight of textbooks and things. They are lugging the backpacks onto and off the bus or walking withContinue Reading »

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