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Shaina Clemons Health Tips

"Almost Daily Health Tips From Physical Therapist Shaina Clemons..."

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Massage the New Year

Massage the New Year

It’s a brand-new year, and what better way to kick of the new year than with a littleself-care. Each year we make new resolutions and try to improve something, give something up, or learn a new hobby. One of the resolutions that I continue to make each year is taking better care of myself. Whether it’sContinue Reading »

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