The experienced team of therapists at Breakaway Physical Therapy in Crofton have created a selection of helpful articles on the subject of knee pain.
Halloween is in the air, and alongside the tales of ghosts and ghouls, there’s another scare many of us face: burning knee pain. It can lurk and haunt our daily activities and dreams of a more active life Are you worried about agonizing pain when you take your kids trick or treating? Do you fearContinue Reading »
Knees are the unsung heroes of our body, bearing our weight, aiding our mobility, and supporting us as we embark on adventures big and small. However, for many of us, these pillars of strength may also be sources of discomfort and instability. Knee pain, balance issues, and frequent falls may become barriers to our dailyContinue Reading »
If you suffering with knee pain when bending, it’s likely you’re struggling to keep to your normal routine and do the things you love. Pain when your knee bends impacts your ability to move and can stop you from walks, exercise, driving and make it really difficult to keep up with your family and friends.Continue Reading »
I talk a lot about how we have ONE body, and we need to take care of it. Also, that relates to how our whole body is connected and if you are having some knee pain, then we also need to look at what is going on with your hip, your feet and your walkingContinue Reading »
Is your knee talking to you? Do you wake up in the morning and don’t want to get out of bed because when you take a step and your knee starts aching? Do you feel off balance and unstable around your knee joint? Do you look for support or something to grab a hold ofContinue Reading »
If you have knee pain, then you or your physician, may decide to use physical therapy to get you back to doing what you love, without pain. There are many types of knee conditions and injuries that can cause knee pain, including ligament tears, repetitive stress, and arthritis. Finding the source of knee pain canContinue Reading »
I recently had a very active patient in her early 60’s with complaints of pain in both knees when she performed stairs, walked downhill, and when she moved from sit to stand after sitting for prolonged periods of time. This pain was beginning to affect her ability to be active and ultimately cause her toContinue Reading »
Are you suffering with long term knee pain that is preventing you from being active and getting your workouts completed on a regular basis? Do you feel lost, overwhelmed and confused about how to exercise safely with knee pain, and worried about making the problem worse or doing incurable damage? Well our physical therapist team have workedContinue Reading »
