With the arrival of spring, many of us are looking for ways to get our bodies fitter and look our best. One tool you can use to make sure your body is ready for spring and summer outdoor activities is orthotic inserts. These inserts can mean you get the best support for your body duringContinue Reading »
"Almost Daily Health Tips From Physical Therapist Shaina Clemons..."
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The experienced team of therapists at Breakaway Physical Therapy in Crofton have created a selection of helpful articles on the subject of orthotics.
Setting You Up From The Ground Up
When we have aches and pains in our body, our body is trying to tell us something. It’s telling us that something is not right and needs to be altered, shifted, strengthened, lengthened or more. What we need to think about is what is happening to set us up from the ground up…meaning our FEET! Yes, ourContinue Reading »