Have you ever woken up after a restful night of sleep and thought to yourself, “Man, my back is killing me?” If this is you, chances are you are NOT alone. Before you take the plunge to throw out your mattress, you might want to take a look at your sleeping posture. Yes, you heardRead More…
Do you have back pain when you stand for any period of time? Do you ache with pain when you are waiting in a line at Target or the grocery store to buy your things? If you try to go for a walk and especially a walk that has a lot of hills, does yourRead More…
Low back pain is the most common complaint among women during pregnancy. In fact, studies have shown that between 50-70% of women experience low back pain at some point during pregnancy. While this may be common, it is NOT normal. Frequently, physicians who treat them say that it is just part of pregnancy and itRead More…
Do You Have Pain In Your Back, Neck, Shoulders, Hips Or Feet When You Drive? Has anyone ever taught you about the correct position your body should be in when you are driving? How many of you knew you could adjust your steering wheel and chair to properly fit your body? Many of you I amRead More…
Do you have back pain while sitting at your desk chair?? Is it harder and harder to concentrate throughout your day because your back pain starts in the morning and then increases the more that you sit at work?? By the time you leave work and drive home, do you feel like you can’t getRead More…
Millions of Americans suffer each year with back pain. While there can be many causes of back pain one major, and preventable, cause of back pain is muscle strain. If you stress or strain your back muscles by using them frequently and repetitively or by asking them to work harder than they are able theyRead More…
Do you have neck, shoulder or back pain? Have you tried every pillow out there and still cannot find a comfortable position? Maybe you have acquired a pillow graveyard by now with all the pillows you have tried and have failed! Well our office is now offering custom fit pillows from Pillowise which have really madeRead More…
With the school year underway, it is crucial for your kids to have a great backpack that does not cause any aches or pains along the spine. Backpacks are getting heavier and heavier each year with the weight of textbooks and things. They are lugging the backpacks onto and off the bus or walking withRead More…
Back pain is one of the most common discomforts that people deal with daily. Sometimes it feels like nothing helps and that it will never change. That daunting feeling can be helped with some simple tips to reduce your daily struggles! 3 Tips to Help You With Your Back Pain 1. Roll to your sideRead More…
