For many moms, a C-section is a necessary and life-saving surgery—but what’s often missing from the conversation is how that surgery affects the body long after the hospital stay ends.You’re sent home with a beautiful baby, a long list of care instructions for them, and maybe a few vague tips about your own healing. ButContinue Reading »
Dear New Mom, First, let us say this: you are incredible! No matter how you brought your baby into the world – through a long and prolonged labor, a C-section, an unmedicated birth, adoption, or surrogacy—you have embarked on one of the most transformational journeys a human can experience. We see you. We honor you. And weContinue Reading »
This is one of the most common questions that we get asked when people reach out about getting some help with their pelvic floor challenges. Most people have no idea what this sort of treatment looks like and have no idea that physical therapy could help them in the first place. Physical therapy is a hugeContinue Reading »
Having a baby can be one of the most exciting times in your life and change your world for the better. A mom is the most special name we can be given, and a healthy mom and healthy baby is all that matters. That being said, our body changes drastically throughout pregnancy and during ourContinue Reading »
