Neck and Shoulder Pain - Breakaway Physical Therapy
Shaina Clemons Health Tips

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What Is “Tech Neck” and Can It Be Reversed?

What Is “Tech Neck” and Can It Be Reversed?

Have you noticed mild​​​​ to sharp pain in your neck, upper back, or shoulders? Do you feel like your posture is suffering when using handheld devices like your phone or iPad? Are you experiencing more headaches or a decrease in your neck mobility? Do you spend the better part of your day working at yourRead More…

Is My Pain Coming from My Shoulder or My Neck?

Is My Pain Coming from My Shoulder or My Neck?

The neck and shoulder are so close together that sometimes it is hard to tell where the neck ends and the shoulder begins. The same is true for neck and shoulder pain or injury; it can be difficulty to tell where the dysfunction lies.The neck and shoulder share many muscles and nerves. When there isRead More…

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