Have you noticed mild to sharp pain in your neck, upper back, or shoulders? Do you feel like your posture is suffering when using handheld devices like your phone or iPad? Are you experiencing more headaches or a decrease in your neck mobility? Do you spend the better part of your day working at yourRead More…
"Almost Daily Health Tips From Physical Therapist Shaina Clemons..."
Use the Form Below to Get Them All Sent to You for FREE
Category: Neck and Shoulder Pain
Is My Pain Coming from My Shoulder or My Neck?
The neck and shoulder are so close together that sometimes it is hard to tell where the neck ends and the shoulder begins. The same is true for neck and shoulder pain or injury; it can be difficulty to tell where the dysfunction lies.The neck and shoulder share many muscles and nerves. When there isRead More…
What Pillow should I use to Prevent Back, Neck and Shoulder Pain?
Do you have neck, shoulder or back pain? Have you tried every pillow out there and still cannot find a comfortable position? Maybe you have acquired a pillow graveyard by now with all the pillows you have tried and have failed! Well our office is now offering custom fit pillows from Pillowise which have really madeRead More…