Gina Hahn, Author at Breakaway Physical Therapy
Shaina Clemons Health Tips

"Almost Daily Health Tips From Physical Therapist Shaina Clemons..."

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Exercising with Pain?!

Exercising with Pain?!

Is that OK?? We all know that exercising regularly and eating nutritious foods are important for good health, but what if you have pain when you exercise? How are you supposed to be healthy or stay healthy if exercising hurts? Should you just “push through it”?  Should you ignore what your body is telling youContinue Reading »

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